How to use Gastro Balance Instructions Take 1 capsule per day Swallow with water Preferably during or after a meal Do not exceed the recommended daily dose! Recommended use Gastro Balance is intended for regular daily use.Individual experience may vary depending on diet, lifestyle, and personal characteristics.For best results, use consistently as part of a balanced routine. Have a question about Gastro Balance? Our team is here to help. Leave your message and we will get back to you as soon as possible.